This is entirely true, but even more so when you haven't been able to get the foot out of the door for the past couple days or more. I was doing so well on keeping track, pushing myself, and challenging my time to a little bit longer every day, but then the word tired slipped into my brain and I lost it. I went multiple days and did not include the gym in any of my daily schedules, but tonight, even though I knew it would be terribly hard, I did it. I tied up my running shoes, threw my hair into a bun, and went for it. Thats not to say that it was not hard, it was, and I struggled, but I also pushed. It feels so good to end a workout and know I am back to normal again and can go for it again tomorrow. That being said today I am thankful for 2 working legs, and a body that functions normally and healthy. Not all people have the capability to run on two legs and I think we often take a healthy body for granted, so today I am thankful for the ability to workout and run, but also for my legs for walking and running.
Lots of Love.
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